NaNi often makes sure that I stick to my diet, “No cheating, Dad,” and helps encourage me when exercising. (Nichelle sets the diet and the overall schedule; you should consider using her if you need a very reasonably priced personal fitness trainer.)
Last night NaNi rode her bike with me while I ran two miles, as she often does.
Everyone really enjoyed seeing her out riding, with me running along right behind her. I got comments like, “She’ll make sure you keep your speed up,” and everyone we passed greeted us with big grins.
On the final block of the two miles, I sprinted ahead of her. As I passed her, she called out, “Now, that’s what I like to see!”
What a kid.